An Expert Talk on "Contribution of Yoga & Meditation to Sports"

A Fit India Movement Activity to be held on 22nd March 2022 – 5.00 pm & 6.00 pm) The clock is ticking. The scores are even. The tension is palpable, as all eyes rest on your every movement, every expression. You can sense the hope, fear, excitement, and expectation in the very air around you. You know you have to drown out the noise - the pleas, cheers, boos, hoots, everything. Your focus must be singular and undivided as what you do now will decide your future…