Mental Health Workshop

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps to determine how we handle stress, relate to others, and make healthy choices. And to make sure our students put an active effort to improve their mental health, ASCII and NSS teamed up to present 'Eunoia' - a 2-day workshop on mental health awareness and its importance. 

EVENT OVERVIEW:

It’s a two-day event aimed at educating the students of Amrita about mental health and the need for self-care during this pandemic. On Day 1 the University counsellors shared their thoughts and their experiences on the subject matter and on Day 2 an external agency ( Knit A Tale) addressed the students how to come out of the stress and conducted activities for students to develop their mental health.
 

Eunoia - Beautiful Thinking (3rd and 4th August 2021)